Thursday, March 24, 2016

Hot new exercises in the squat rack 2016

The gym I go to only has 2 squat racks. One full and one modified. However despite these being the only two places to do squats with significant weight (which I need to do because my boo piece says my butt is so flat I'm like a frog stood up and put on pants). So of course people do all kinds of ridiculous non-squat stuff. So far this year I've seen:
1) military press with 65 lbs
2) pull ups
3) incline bench press
4) curls
5) wrist curls
6) pull ups
7) seated military press
8) stretching with no weight 

Mind you there are only a dozen or so other more proper places to do most of these. And for the most part people don't seem to mind when I glare at them when they do these things and I'm waiting to do some squats. Damn your black hearts. Especially people doing light weight military press.