1) military press with 65 lbs
2) pull ups
3) incline bench press
4) curls
5) wrist curls
6) pull ups
7) seated military press
8) stretching with no weight
Mind you there are only a dozen or so other more proper places to do most of these. And for the most part people don't seem to mind when I glare at them when they do these things and I'm waiting to do some squats. Damn your black hearts. Especially people doing light weight military press.
No comments:
Post a Comment