Tuesday, June 2, 2009

Brutal workouts

I don't often link too many other sites or blogs, but today I'm going to point out one that is damn cool:
Here is where one of the Cross-fit trainers from the gym I belong to posts that day's workout. I don't ever attend the class, mostly because it's hard to fit into my schedule. But I do try and do at least three of the workouts a week and they are just stellar. So if you're willing to put yourself through some pretty damn intense workouts, that's a good place to look for some unconventional ones. Have fun!

The link is this if you can't get it out of the text:

http://www.frankickedmyass.blogspot.com/

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